If you've been thinking that Hostess Maize Meal just isn't what it used to be, congratulations—you’re not losing your mind. Back in the pre-2017 days, Hostess was the Beyonce of…
Sorghum, or wimbi as it's known in Kenya, is a nutritious and versatile grain that has been a staple in Kenyan kitchens for generations. Packed with protein, fiber, and essential…
Although Kavagara is praised as Kenya's top maize meal, this post examines it from a different angle—specifically, its nutritional value. Ultra-processed maize meals remove the natural benefits of maize and…
Soy sauce, is currently an indispensable condiment in Kenyan food culture, despite it being an Asian condiment, it is a staple nowadays; not only adds depth but also tells a…
In the realm of quick meals, few options beat the convenience and comfort of instant noodles. With their ease of preparation and diverse flavors, they've become a staple for many.…
This post is curated toward finding the best instant noodles and instant ramen that are readily available in the Kenyan market, you will probably find most if not all in…
There are a variety of brands and it can be overwhelming to choose the best one for you, the best for anyone is relative but in this post, we will…
Mala/Lala is used to accompany ugali and vegetables by washing everything down. Fermented milk is crucial in helping boost digestion and nutrient uptake in the intestines, thanks to the lactic…
6 March 2024|Grocery Guides (Kenya) Prestige and Blue Band the the two most popular margarine brands in Kenya, in this post we will look at the distinctions between the two and what…
This post is an overview and review of the best peanut butter brands in Kenya that you should totally try if you haven't already. Peanut butter is like a treasure trove…