This post is an easy-to-follow Kenyan matoke recipe, using as few as possible and readily available ingredients, nutritional information, and taste profile discussed. Matoke is a special species of bananas…
Chips Mayai is basically a french fries omelet. It is as simple as beating eggs, mixing in french fries and any vegetables or aromatics you desire, and cooking everything like you would…
Whether you are just curious or want meal ideas for the Christmas holidays, this post is exactly geared towards that. It features the 6 main and popular dishes served in…
Ugali is the starch of choice in Kenya while mala is fermented milk (buttermilk). Both of these foods are traditional to most ethnic groups, this post will overview how ugali mala is…
Learn how to make your matumbo, soft and tasty to accompany any dish. Matumbo is mostly the stomach muscle lining and intestines of cows and goats. So matumbo is not…
Whole grain ugali is commonly known as posho mill ugali or in Swahili, ugali wa kisiagi. It is common in upcountry regions where posho mills conveniently grace every locality. And let's not forget its…
Ah smocha again, Kenyan street food at its best. Smocha is a mini-burrito consisting of a smokie with kachumbari all wrapped with a chapati. The chapati acts like a tortilla…
Mandazi Bites, also known as mini mandazis are sweet, soft, and doughy treats that you can't have enough of, golden brown on the exterior, and slightly dense, but smooth, fluffy,…
Brown ugali is known as ugali wa wimbi, or ugali wa mtama. Which translates to; sorghum ugali, and millet ugali. Before the Portuguese introduced maize on the East African coast; In the…
Chapati and beans is a Kenyan cuisine commonly referred to as Chapo-Beans. In campus, this is the default lunch dish while the default dinner is Ugali Mayai (Ugali and Egg Stew). Someone on…